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Did You Know that Eating Something in the Morning Improves Overall Mood Throughout the Day?

Many times, people struggle to eat something in the morning. Maybe your appetite is just not there, or maybe you just don’t like consuming food in the morning. Studies show that not eating in the morning can negatively impact mood and mirror the symptoms of mood disorders, including anxiety and depression.

Tomorrow morning, see what happens if you eat something in the morning before doing any job search or work. You might find that it is the perfect mood booster to get you through this tough time.

The importance of eating for better mood

Video Resumes

Video is taking over. It’s people’s favourite way to consume information. The trend is happening with resumes as well. It is a unique way to help you stand out in the job search, but it takes planning, preparation and practice.

Have a look here for more information about visual resumes, how to create them and when to use them! You can review some examples here to get started.

Video resumes