a cartoon sloth

Did You Know that Eating Something in the Morning Improves Overall Mood Throughout the Day?

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Many times, people struggle to eat something in the morning. Maybe your appetite is just not there, or maybe you just don’t like consuming food in the morning. Studies show that not eating in the morning can negatively impact mood and mirror the symptoms of mood disorders, including anxiety and depression.

Tomorrow morning, see what happens if you eat something in the morning before doing any job search or work. You might find that it is the perfect mood booster to get you through this tough time.

The importance of eating for better mood

Video Resumes

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Video is taking over. It’s people’s favourite way to consume information. The trend is happening with resumes as well. It is a unique way to help you stand out in the job search, but it takes planning, preparation and practice.

Have a look here for more information about visual resumes, how to create them and when to use them! You can review some examples here to get started.

Video resumes

Tips for Video Meetings

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Video meetings are becoming the norm. It can be a challenge to get used to at first for those that perform better in person, but it is a skill worth developing. Job seekers need to find ways to translate their performance to video. See below for some helpful tips about video meetings, whether they are informational interviews, seminars, interviews, workshops or webinars. Smile, you’re on camera!

Video meeting tips

Make your resume stand out

The Resume F Factor

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So much of the world of work is going digital. It can definitely seem like it’s too hard to stand out in the job market. Researchers have shown that HR readers focus on certain points in the resume to find what they are looking for. Motion and heat sensors were used while studying how HR professionals read documents and it the findings showed the “f” pattern. Are you putting all of the most important information on your resume within the pattern? Give it a try.